I want to share with you what happiness means to me. It means spending time with my family and friends. Even if I can’t physically be with them, just talking to them makes me happy. My happy place would probably be the beach on a hot day with my son watching him play in the sand or us in the water. I haven’t always been the most positive person in the past but I am really trying to think happy thoughts. A good way to help me remember to be happy is to use tools to encourage myself to watch videos and learn from others. There is a service called GaiamTV that you can stream videos that encourage you on your path to happiness and health. Gaiam TV is the first streaming video subscription service designed to reach those interested in health and happiness. With over 2,000 titles, Gaiam TV is like Netflix for the mind, body and spirit!
Gaiam has started The Connect 2 Happiness Challenge. It is January and the start of a new year. You can make 2013 the best year by participating in the GaiamTV challenge. I watched the video Happy For No Reason and it taught me that I can be happy without having a reason I don’t have to have something happen to be happy. A lot of times we look to other things to make us happy, a raise at work, getting something new but really you can just be and be happy. I think that I can find happiness in any situation and that it is my attitude that really controls my happiness and that I am control of it. I definitely feel that this will help enrich my life and I will start making sometime to practice what I learn. I will also share these exercises with friends and family.
GaiamTV’s $9.95 per month subscription fee allows subscribers to stream unlimited content. The subscription to GaiamTV is no strings attached; there is no commitment, and members can cancel at anytime. GaiamTV offers a free 10-day trial. Gaiam TV’s entire library of thought provoking movies, top documentary films and fitness videos is available anytime, anywhere. Streaming capabilities for Gaiam TV include personal computers, iPads and smartphones.
I would love for you to sign up for the GaiamTV Connect 2 Happiness Challenge and check out GaiamTV
This post is sponsored by GaiamTV. My thoughts and opinions are my own.